How to Do the Bridge Sex Position

The Bridge sex position is a visually striking and physically engaging move that can lead to deep penetration and heightened intimacy. It requires a bit of flexibility and core strength, but the payoff is a unique angle and a feeling of closeness.

How to Do It

  1. Start on your back.The receiving partner lies flat on their back with knees bent and feet flat on the bed or floor.

  2. Lift your hips.The receiving partner presses through their feet and lifts their hips upward, creating a “bridge” with their body. Hands can rest at the sides for support or be placed under the back for extra lift.

  3. The giving partner enters.The penetrating partner kneels or stands between the receiver’s legs, entering from the front. They can hold the receiver’s hips or thighs for balance and rhythm.

  4. Adjust for comfort.Pillows under the shoulders or lower back can help maintain the position and reduce strain. Take breaks if needed, and communicate throughout.

Tips for Maximum Enjoyment

  • Warm up with gentle stretching to prepare your core and glutes.
  • Use plenty of lube for smooth, comfortable movement.
  • Go slow and focus on rhythm and connection.
  • Switch roles or try variations for different sensations.

Explore the Bridge and More with KnotLoveThe Bridge is just one of many adventurous positions you can discover with KnotLove. The app guides you and your partner through creative, safe, and exciting intimacy activities-complete with tips, boundaries, and private sharing. Whether you’re looking for something new or want to deepen your connection, KnotLove is your guide to a more playful and passionate relationship. Ready to bridge the gap to more pleasure?

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